Every day, more lives are transformed all over the world – one healthy habit at a time. Read the latest about how Medifast and the OPTAVIA® movement is impacting people’s lives.
- Mar 24, 2021Nearly nine out of ten survey respondents (89%) report that nutrition is important to them; however, 56% say it's difficult to eat healthy
- Mar 18, 2021
- Dec 17, 2020Findings reveal 63% of Americans have already adopted new, positive health routines since March, 96% of whom plan to continue embracing healthy habits in 2021
- Dec 10, 2020